Detox your Menopause

Sunday 20th October 2024

Half day Detox your Menopause seminar.

We have tripled the positive benefits of detoxing your peri - post menopause by joining forces Nature's Effusion, Nourished by Nature, Kokon Coaching

Transitioning naturally through the emotional, mental, spiritual and physical chaos.

Natural Healing

'Detox your Menopause' is about integrating Nutrition, Holistic modalities and Guided self-care exercises to stimulate homeostasis in your body.

With these tools your self-care routine will flourish and so will your sense of self.

We recognize that some of us may need to take HRT (Hormone Replacement Therapy)

We support this and work within its boundaries.

Our Promise to You

We care about your overall wellbeing and provide you with a safe and secure space; knowledge, and tools needed to be healthy through your transition.

It is our focus to share our modalities with you,

our menopausal sisters, whether you have naturally progressed into Menopause or it has been

medically induced.

Let us help you achieve optimal wellness.

What our menopause sisters will learn

Detox your Menopause Seminar Content

* 'Seeing' clearly through the fog of menopause

* Nutrition to support detoxification and menopause

* Live individual Zinc testing with results and analysis

* Dry brushing techniques to enhance your lymphatic system

* Physiology of our lymphatic system and how it benefits our menopause journey

* Letting go of mental and physical toxins; releasing the past and embracing the future

* Interactive, fun and educational 4 hours understanding your body and mind

* Goodie bags, spot prizes, expert knowledge!

What does Detoxing mean

Detoxification (detox for short)

is the physiological or medicinal removal of waste materials (aka toxins). This is mainly carried out by the liver, kidneys, skin and lymphatic system.

(The liver and kidney are naturally capable of detoxing and work alongside our immune system to enhance and balance various aspects of our emotional, mental and physical health). Many practitioners promote various types of detoxification via manual lymphatic drainage massage, detox diets and emotional rebalancing.

Why is this Interactive

Lets face it, the human body is designed to move, the more we move the more we naturally detox. Yes our lymphatic system works entirely by our body movement.

Liz introduces you to self care Dry Brushing, a manual technique used by clinicians to rid the body of 'toxin buildup'

Daisy's vast knowledge of nutrition and clinical testing / analysis is show-cased with a live Zinc test for all attendees and samples of food supporting this journey.

Marisa brings us fun authentic practices to dive into, detoxing the mind as the emotional roller coaster is real.

Meet the team

Detox your Menopause

In this half day 'Too Hot to Handle' seminar you will boost your lymphatic system to alleviate menopause symptoms. Understand how and why your symptoms can be reduced using natural modalities, nutrition and positive mood exercises.

Daisy Doppenberg

Registered Nutritionist

Daisy is also a naturopathic practitioner and menopause weight loss coach with a background in nursing.

Passionate about empowering women to take control of their own wellbeing and life, she has worked in mental health and ambulance care. Her private practice combines testing/analysis with functional medicine to support women, before, during and after their menopause transition.
Daisy's approach is to deep dive into your hormonal and nutritional health with the use of in-depth consultations, hormone testing, nutrition testing, checking underlying causes which could impact your menopause transition.
A combination of diet, functional medicine and lifestyle tips are used to support you back to optimal health.

Daisy is a speaker for multiple New Zealand organizations; Hosting workshops and seminars with fellow practitioners, particularly in regards to women's health.

Nourished by Nature

Marisa Gundermann - Lunai

Professional Life & Wellbeing Coach

Coaching to Marisa allows her to continue to embrace the love she has for people, connection, communication, balance and joy by walking alongside her clients, shaping a 'life that is truly yours, a life you love'.

Her experiences, open mindedness and heart as well as grounded personality provide a sense of calm and the opportunity to dig deep - She's got you!

"Lives are so hectic, so time - and deadline focused, so focused on what other people expect from us, that sometimes we don’t even take a moment to listen to our heart, to really follow our dreams, to connect with our surroundings, to make peace with ourselves; I want to help you stop, breathe, reflect, refocus, grow wings and fly".

Let Marisa give you the space and guidance to help you shape the life you truly want and deserve.

It is my mission to empower you!

Kokon Coaching

Liz van Beek

International Holistic Practitioner

Liz van Beek first set up her Holistic Practice in the USA, where she sat as a board member with Reflexology Association of California. Returning home to NZ she reopened her doors with her holistic focus on Menopause Health, born from her own personal journey and struggles with symptoms.

Diving into her tool kit of Reflexology, Massage, Acupressure and Lymphatic Drainage, she went on to teach workshops and retreats in NZ and abroad; she is currently NZ's only World Reflexology Foundation affiliate.

Liz studied Nutrition at University of Canterbury and graduated as a Menopause Practitioner under

DR Wendy Sweet - MyMT.

Liz's focus is helping women naturally progress through their menopause journey using holistic modalities.

Emotional, mental, spiritual and physical imbalances.

natureseffusion.com

Frequently Asked Questions

Please reach us at 021 644402 if you cannot find an answer to your question. Or click the link on the above countdown to email us.

When and Where?

Sunday 2oth October 2024

2.30 - 6.30pm

Pūtangitangi Greenmenadows Function Center.

Main Road. Stoke

See below for google maps

Were is Greenmeadows Function Center

Smack bang in the middle of Stoke. (Nelson area NZ)

Located at the main traffic lights opposite the Turf Hotel.

Greenmeadows. Stoke. Google maps

How much does it cost?

Early Bird prices go on sale from 1 August 2024. Standard prices over ride this on the 1st September 2024.

Price Per Person

$ 95.00 Early bird. 1 -31 August 2024

$ 115.00 Standard Price September - October

Seminar manuals will be presented to you with your goodie bag on arrival.

I'm not menopausal yet or have already gone through it, should I still attend?

Definitely!

I wish I had known this info before I started into Perimenopause, I would have understood that my moods swings, frustration, achy joints and weight gain were all symptoms of my changing body; I would have been less harsh on myself.

The tools and techniques you will learn in this seminar are relatable to all aspects of our lives; Detoxing also means letting go of fear, frustration and limiting beliefs, ie: emotional release. Holistic modalities and nutrition can help our physical and emotional body at all stages. If you have already gone through menopause, either naturally or medically you can nurture and process these changes with more knowledge and clarity. You're never too young nor too old to heal your body.

Can men attend also?

Yes, blokes are encouraged to come along also!

This content is NOT strictly for women, men also go through menopause, its called ANDROPAUSE, aka mid life crisis.

The more we educate ourselves about making small sustainable habits, the healthier and happier our communities will be.

What if I have to cancel for any reason?

Cancellation Policy

Cancellations beyond 3 weeks: you will receive 90% of your payment back

Cancellations within 3 weeks: you will receive 70% of your payment back

Cancellations within 2 week: you will receive 40% of your payment back

Cancellations within 1 week: no refund

HOWEVER: Providing us with a verified medical certificate allows us to reassess the above cancellation policy for you, we understand health misadventures happen.

Regardless of the cause we reserve the right to 10% of your full payment to cover administration.

Full Payment, less 10% will be reimbursed if we (Nature's Effusion) have to cancel the Retreat.

Have a query, text us: Liz 021 644 402

Daisy 027 348 5361

Marisa 021 047 9783

Where can I stay?

If you are visiting from out of town we have a treat for you.

Accommodation at a historic local rural BnB.

Limited space available

Refer below for more details

What our ladies said about us 2023

Testimonials

Pause Retreat 2023 Reefton

VAL

Great introduction to demystifying menopause, lots of helpful activities for use at home. Very informative, good mix of practical & information.

JEN

Lots of helpful information & good to be able to discuss taboo topic in safe fun environment. Food was good and filling so no feeling hungry or wanting snacks.

DEB

Loved to Lymphatic system, barefoot explanations & finding objects in the environment to use. Loved the weekend so much, wonderful instructors, food, energy, accommodation.

'Goodie Bags were a nice touch, great to have take home manual to refer back to'

Rates