10% off Pauseretreat 2024

As yet we are to plan for 2024, we hope to stay at the beautiful Baton Valley in the summer; so we can swim in the crystal clear river water and treat our lymphatic and immune systems. Details to come :)

 1565 Baton Valley Road - Google Maps 

Approx 90min drive south west of Nelson, nestled between the serene Baton River and Kahurangi National Park. Native bird song echoes around the edible organic garden.

 1565 Baton Valley Road - Google Maps 

The prices listed below are from our 2023 Retreat, we hope to keep our prices as close to this as possible for 2024. Reach out to us via email and quote YES PLEASE 24 LIST, to get on our waiting list and receive 10% off. No advance payments required for this, and yes you can change your mind.  

Course Cost Options

Price per person

$ 485.00    Full course Friday - Monday

$ 405.00    Friday - Sunday (Depart prior to dinner)

$ 405.00    Saturday - Monday

$ 365.00    Saturday - Sunday (Depart prior to dinner)

$   99.00    Either Saturday or Sunday only (includes lunch)

Includes: Meals & course materials (Transport not included)

Preregister when 2024 dates come out to be in with a chance for a free 60minute modality session.

If you are attending with friends then you can book an entire room  ie: 3 friends can share a double room with futon. If you are booking by yourself, then ye, you will be sharing with your new menopause sisters. We do not expect anyone to share a bed with someone they do not know, so please let us know in your booking if you are happy to bunk down with your friend. 

Remember we also have the Tipi and camping options for those more adventurous.

Being a Homestead we will be sharing the ensuite bathroom facilities with other occupants in our room, these are located inside both up and downstairs. Don't worry though, the long drops of the Gold Rush days are gone and replaced with flushing loos

Definitely!

I wish I had known this info before I started into Perimenopause, I would have understood that my moods swings, frustration, achy joints and weight gain were all symptoms of my changing body; I would have been less harsh on myself.

The tools and techniques you will learn in this Retreat are relatable to all aspects of our lives, arts for wellness helps us creatively understand ourselves and let go of fear, frustration and limiting beliefs. Integrated modality flows can help our physical and emotional body at all stages. If you have already gone through menopause, either naturally or medically you can nurture and process these changes with more knowledge and clarity. If you are comfortable doing so you may wish to share your journey enabling others to further understand what may lay ahead.

Cancellation Policy 

COVID is still 'out there', we know that only too well; having to change our 2023 Retreat twice last year!

Cancellations within 1+ month: you will receive 90% of your payment back

Cancellations within 2 weeks: you will receive 70% of your payment back 

Cancellations within 1 week: you will receive 50% of your payment back

Cancellations within 5 days: you will receive 10% of your payment back

HOWEVER: Providing us with a medical certificate allows us to reassess the above cancellation policy for you, we understand COVID and health misadventures happen.

Regardless of the cause we reserve the right to 5% of your full payment to cover administration.

Full Payment, less 2% will be reimbursed if we (Nature's Effusion) have to cancel the Retreat.

Have a query, give us a call: Liz  021 644 402